Science shows that there are some great health benefits that come from adult coloring, like reducing stress, improving motor skills, improving sleep and focus – PLUS it’s fun!
Coloring helps relax the fear center in the brain by inducing the same state as meditating by reducing thoughts – you might not have the time or interest in meditating, but by coloring something fun, you can still reap the benefits!
And is more relaxing than coloring the curves of a woman’s body right?
Here are the top 10 Adult Coloring Books on Amazon right now !
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